Wednesday, 22 May 2013

Stripey jumpers and more

Right at the start of this racing season I made a little list for myself of the things that I'd like to achieve - I confessed to one of those after getting a top 10 at the Great Budworth race last month, now I'm going to confess to a couple more......

Last weekend was the TLI National Crit Championships at Marsh Tracks in Rhyl. I raced there right at the start of the season, so I knew what the circuit was going to be like and having done a couple of the TLI series out at Lower Withington I felt like I had a reasonable handle on the TLI set-up. This meant that I was feeling reasonably relaxed about the race, I knew there would be a bunch to ride with and it probably wouldn't end up split up all ver the circuit like the Palatine race. Having seen a start list I also knew that there were only 3 women entered into the race - which was both good and bad! Good because it meant less competition and bad for the same reason! Heather entered and said she was coming along to help me out - which she promptly did early in the race by sitting on the front of the bunch and setting a good tempo for a couple of laps and letting me sit in behind and shelter from some considerable wind. Shortly after this a small group nipped off into a breakaway and I didn't react quick enough. I did try and bridge across but I think I'm learning quickly that I struggle to have enough power for long enough to get across. I'm fine if I go straight away, or I get a tow at least part of the way but not when I've left it a few seconds too long. So, I was not best pleased with myself and stranded myself in no-mans land for a while until I got swallowed back up by the pack. I then knew what I had to do, stay off the front for as much time as possible and keep a close eye on the other woman in the bunch. Vicky Thomas who may a few years older than me, but has been racing for an awful lot longer and has her ex-pro husband for getting all the top tips! (Phil Thomas - who incidentally won the previous category race)
Andy was along to support and I could see he was getting slightly agitated and concerned that I was doing too much/not keeping tabs on Vicky. This was demonstrated by a pointing at his eyes signal as I went through the start/finish line. Little did he know that I was actually feeling good, and in control of the situation - I knew that Vicky was sat behind me and following me around, but I was making sure that I was tucked in behind whoever was in front and I was finding the pace pretty easy. The lap board came out - 5 to go. Right I said to myself - "come on Taylor" this is yours for the taking! My major concern was that that I was going to get stranded on the front of the bunch too early. The last lap came around and I was still second wheel - then a tall chap in Graham Weigh kit came past onto the front with Vicky latched onto his wheel - I could hardly believe my luck - this meant she was going to lead me out for the sprint. I jumped straight onto her wheel and as we accelerated through the final corner into the finish straight and the headwind I had to make myself stay tucked in. Don't go yet, don't go yet I said and then I could see I only had a 150m left and I pulled out, channelling my inner Cavendish, I out down as much power as I could muster - came along side, seemed to hover a second and then shot past and over the finish line to win the sprint from the group and in the process the National Champs jersey!!
Andy, Fred and Heather were jumping up and down and cheering - thanks for the support!
So, yes in my secret list of ambitions for the season, this was up there and as it turned out was totally achievable - tick number 2 for the season!

Not just a jersey - a medal too!
Andy was too excited at the finish to take any pictures of me actually winning - so just a jersey shot I'm afraid!

Monday saw me pinning a number on again but this time for a Club 10 time trial. Now, I have an uneasy relationship with time trials so far - I find that my mind starts to wander whilst I'm riding and that means that I don't perhaps concentrate as much as I need to on making the pedals go round faster. I've only done 10 milers - I can't even imagine how bad I'd be on a 25 or 50. But anyway what I realise is that if I can get better at doing a concentrated effort for a time trial it can only help me to get better at racing - see above for not being any good at bridging across to a breakaway!
So I have started the time trial season with a positive attitude and the will to get a faster time than last year. I think I'm fitter and stronger but maybe I'm just better at sitting behind people and getting them to do all the work? Time trials are as they say the "Race of Truth" and the truth hurts! Last week was my first outing and the conditions were less than perfect. The thunderstorm that had affected central Manchester missed the Cheshire plain and the sun was shining out at Chelford unfortunately it was both chilly and windy. The standard headwind breeze was more a damn sight stiffer than usual. Ah well good to get a rubbish time in at the start of the year and having ridden the extra long way out I was treating it as a training ride. I set off and settled into the ride and by the time I got back to the finish I'd only been overtaken by 1 person - which I thought was pretty good going. My time was 1 second slower than last years best (which was 28:04)- can't complain about that. So this week I rode out the direct route, the wind was the standard head-breeze and the temperature was much higher. I signed on behind a chap on a fixed gear steel frame, wearing what appeared to be Ron Hills - now surely I thought to myself I stood a chance of actually catching someone?! I tried really hard to concentrate and I managed to catch the chap just after the turn for home. Right I said to myself, this is it, keep pushing don't relax now you've caught him. So I pushed on and had perfect luck on Chelford roundabout, clicked up a gear and really went for it on the last stretch. I felt like I'd gone quicker but it's so hard to know. I don't have a computer on my bike at the moment so I literally hadn't the faintest idea, I had to wait for the official timekeeper. Eventually they turned up and I went to look at the timesheet - 28:56??? Is that an 8 I asked? Oh no, sorry we nearly gave you a 20:56 - it's a 6! 
26:56??? Oh my goodness!! I practically bounced back across the carpark to tell Andy my time. I couldn't believe it 1minute and 8 seconds quicker and well below my target time. So yes, here is confession 3, I'd wanted to go below 27:30 at the start of the season - looks like I might have to up (or should that be down) that target. 
This is a little bit of footage from week 1 - why does it always feel like you are trying really hard and your legs are spinning and yet this makes it look like I'm out on a sunday club run?!


More random excitement followed the next day but I'll get around to that tomorrow or something!

Monday, 13 May 2013

All Change.

As predicted after my wonder week, the following week proved to be quite hard work and also gave me chance to learn some more about me and bike racing.
The first challenge of the week was being in chrge of getting Manchester Wheelers organised to come along to the Tameside Circuit and help out for a evening's racing, somthing we need to do 3 or 4 times over the 20 week season. After the success of the road race out at Great Budworth I was worried that people might think they had done their bit, but how wrong I was people voulnteered and turned up in droves! I like to think it was because I'd promised to bake muffins, but I think they would have come anyway. On the plus side the commisaires were very happy to have muffins delivered, I'm hoping that'll stand me in good stead for future races!
I'd brought my bike along and thought I could ride the late race (4th + Women) if there were enough people helping out - and there were. It was also a sunny evening and so it seemed like everyone in the Manchester area had the same idea, a field of 50 - terrifying! I personlly think the circuit is a bit narrow to have 50 4th cat (for that read inexperienced) riders, but I'd paid my money and got myself warmed up so I took to the start line. I decided the best tactic is to be near the front and duly spent the first 4 or 5 laps right near the font of the bunch, thus avoiding the wobbling etc behind. I then found myself on the inside heading into the hairpin- no problem it's plenty wide enough for 2 or even 3 riders to go round together. But not according to some of the other riders who started shouting at me for going up the inside, I'm not sure whether they thought I was going to drift out and cause a crash, but anyway, I ended up a bit further back and then the trouble started. After a couple of minor excursions onto the grass and some close shaves with a few other riders I made a decision....... I was going to climb off. I could have dropped out of the bunch and ridden round on my own or even joined up with some of the other little groups, but I suddenly realised that I didn't need to do that. I wasn't stopping because I couldn't keep up, I was stopping because I just didn't want too. I didn't want to get knocked off and I didn't want to get involved in having to elbow my way around the circuit. A strange feeling and the first time that I have ever not finished a race.

The next day I headed over the Litherland, and was relieved to find the field was much smaller than the previous evening. Looking back I think I may have been suffering a little bit of fatigue from the week before and I was frustrated to find that I was struggling to have much oomph in the legs. The positive side to it was that despite not feeling at my best I still stayed in the bunch and managed to scrape into the top 10 with an 8th place.

The next event was to be something rather odd - a women's only crit race at the Palatine circuit in Blackpool - a place I hadn't visited before and was quite looking forward too. The good news was that it was really going to be run as it's own race, the bad news we had superstar double Olympic and World Champion Laura Trott riding - why?? I have absolutely no idea, I can only assume it was as some kind of favour to the race organisers as it was never going to be an actual race for her. She rode the mens 3/4 race before and then took to the start line. After about 2 laps of the 1and a bit kilometre circuit she attacked off the front and proceeded over the course of the next 10 laps or so to lap the enitre field - no great surprise and I am happy to say that as she came past me I did manage to hitch a ride for a lap or two. I was disappointed with my performance but I still just didn't seem to have any zip, I know I should have been with the group of 4 that constituted the peleton having ridden with all the girls before, but it just wasn't happening.

Time for a little break perhaps? Well, no not really as the following day Andy and I headed out for a big hilly ride with Heather, Fred and Rob. A birthday treat for Andy!!! I was feeling slow and steady and point blank refused to go uphill at any great speed - I'd decided I was just out for a ride and wasn't thinking about it being "training". A really good day, and good cafe stop at Flash too - it's seems like forever since I went on a cafe ride!

The whole of the week had left me feeling a bit concerned that I'd lost some fitness, or power or something. Andy did his best to reassure and so I headed along to my second TLI race with a bit or trepidation. Not only was I feeling low in confidence but I'd also been moved up to the higher race category after having done well in the first round. And then we were also informed that it would be 6 laps of the course instead of the previous 5!!
Ah well I thought, what's the worst that can happen? I get dropped by the group I'm in,I can go back to the group I was with last time. Luckily my fears were unfounded and I found myself comfortable in the group, doing a reasonable job with positioning. Doing my turn on the front when we were reeling back in 2 riders who chipped off the front and generally not feeling like too much of a fraud. The young lad who'd been ungraded with me, went off on a solo attack on the last lap and about half way round I thought I'd see if I could get across to him..........I couldn't! But I was pleased that I managed to jump back into the main group and still have something left to put in a reasonable sprint. It think I came over the line 11th, no idea where that put me in my category, but I was pretty happy with my performance anyway and restored some confidence in the legs. Andy took some bits of film - this one is from bell lap - well tucked in and out of trouble...



The other big news from this week is that the Biketreks Women's Squad has been disbanded, so I'll be riding back in my Manchester Wheelers club colours for the remainder of the season - which means that I'll match  my bike but not the pair of swanky Oakleys I managed to win - oh well doesn't do to look too coordinated!

Tuesday, 30 April 2013

What a week!


Last week was perhaps the best week I've had a on a bike - ever!!
After the learning curve of Perth, and a couple of weeks of training I felt ready to tackle the next event in the CDNW Women's Road Race league. The race on 21st April was always going to be something bit special for me as it's organised by Manchester Wheelers, and the closest to home of the league. I had offered to help with the general organisation which did mean I was there at the crack of dawn before the mens race in the morning, but maybe that was a good thing - made sure I was fully awake!

Getting warmed up - Photo Ed Rollason
The women's race was taking place in the afternoon and the forecast was for the rain to start about lunchtime - as predicted it started to fall shortly before we rolled out - but contrary to predictions it stopped and didn't turn into a monsoon - result.
I'd been pretty psyched for this race and was determined to do a better job of getting up near the front for a lot more of the race. Starting at the back for the neutralised zone wasn't exactly the best way to kick that resolution off! But I managed to work my way through the field and was up to the front on the first incline. Somehow a lap or so later I was in the wrong place at the wrong time and a small breakaway of 5 riders got clear - bugger! A few of us tried to work on the front to close the gap and we got closer at which point I decided I'd make a big effort and try and bridge across. This was something that Andy and I had been talking about only a few days earlier and it felt good to give it a try. I pedalled hard and was a bit disappointed no-one came with me. I got closer and closer and almost within sniffing distance - but I just couldn't make it across - the road changed direction, wind and downhills appeared and I knew the game was up, so I sat up and waited to be reabsorbed into the group.
The group wasn't working well together and a couple of laps later the gap had gone up to over a 1.5minutes, game over. This then meant that by the penultimate lap we were all thinking of a sprint finish for the minor places, the pace went right out of the group  until the final ascent of the short sharp lump about 2/3 of the way around the loop. I attacked the climb with gusto and found myself off the front with one of the Maxgear girls - we put our heads down and tried to keep away, but I wasn't strong enough and after about 1km we got caught. So it really was going to be down to the sprint. Now, I know I can have a good turn of speed on occasion but I was worried I'd used up too much energy earlier in the race. I also knew that the wheel I needed to follow was that of the other Maxgear girl in the group, so I made damn sure that's the wheel I was on and I got towed at top speed towards the line. She kicked sooner than I was ready and I didn't manage to stay on her wheel, but I did give it my best shot and lead home the rest of the group for a 7th place. Soooooo chuffed!
The winner overall was Annie Simpson - good ride!

Looking like I'm wining - but actually 7th - Photo Ed Rollason



I'll let you into a secret now, at the start of the season I'd set myself the goal of getting a top 10 in the league so I was really excited to manage it having had no real idea whether it was possible. Looks like I'll have to try and get more than 1 now!
What my 7th place also meant was that I earned myself 10 points and that took me up above the magic 2nd Category line - new licence please! Photos thanks to Ed Rollason
All in all it was a great day, loved the race, was really proud to be involved with running the event - we had so many people who came and helped out and the most amazing array of yummy cakes too - thanks mostly to my Mum - thanks Mum!!


Barely had the dust settled on the weekend and then next event was upon me - my first outing with the TLI races. The Dave Astles Memorial Series based out at Lower Withington. I'd had the race sees recommended by lots of the Wheelers so I'd gotten myself signed up and Tuesday was the day. As a women we raced in the 3rd race - it's all split up by age-group. This was the oldest category of riders but to be honest I was still a bit worried it would be super quick and I'd be left hanging onto the back by the skin of my teeth! As it turned out this wasn't quite how it turned out! I actually found myself being one of the stronger riders in the group, and spent the entire race around the front of the group, chasing down people trying to breakaway, having the odd dig myself, taking at least my share of turns on the front yet still having to work really hard to stay on some wheels. All in all I absolutely loved the process of racing - felt like I was really part of the sharp end of the racing rather than being there and surviving. As we came into the last half of the final lap, there was 1 guy who'd sneaked off up the road, another chap attacked off the front and I decided to go with him, taking along a young lad for company. The 3 of us got clear and we all worked hard to make sure we stayed away from the group, the older guy made his intentions clear, if we stayed away he wouldn't contest the sprint - which left me to deal with the youth! As we came towards the finish I found myself on lead out duty, I upped the pace, clicked up a couple of gears and just kept going, I was poised to get out of the saddle and really bury myself, but after several checks over my shoulder it became clear that the youth wasn't or couldn't respond - blooming crikey I was second!!! And as it turns out, that second place in the race earned me the 1st prize in the category - my very first prize money and an envelope with 1st written on it - super psyched!

Getting warmed up with Lizzie


The very next day I was off again and this time over to the Litherland League with Lizzie - a closed circuit after the previous 2 road races.  The previous week had been my first visit over there and it had been WINDY - so windy that I was mostly riding at about 45 degrees. Not a fun race and I'd had a bad start behind the wrong person, tried to sprint out of the saddle to rejoin the group and nearly been blown off. So I was determined I was going to put in a better showing this time.  These races re run 4th Cats + women - so similar to the ones I did at Tameside last year and struggled so hard to get to the point where I could stay with the bunch. This year I think I must be stronger, I stayed in the bunch, moved around not staying at the back and only after a slight swamping on the last lap and getting leaned on coming through the chicane section did I end up near the back of the bunch coming towards the last turn around the hairpin. Not ideal as the finish line is about 200m after, but I decided not to panic and stayed close up on the wheel in front to get dragged out of the corner and then I sprinted for all I was worth - weaving up through the field and coming a very close 7th. I have to say I was quite pleased with that - getting me some more points and "man" points at that.

Somehow I don't think the next week will live up to the same standard - I think that somewhere along the line everything aligned perfectly - but I can hope for another week soon.



Thursday, 11 April 2013

City of Perth GP

Andy helpfully marked up my bottles!

There were 2 events on this last weekend - firstly I got older and secondly it was the first round of the Women's National Road Race Series - the big ones!
The event took place in/near Perth and was a 2 day, 3 stage race. Lizzie, Heather Nicky and I took our team soigneurs along in the shape of Andy and Fred and they were an absolute godsend! We'd decided to head up a day early which meant we'd be more relaxed, have chance to get a ride around the road race course and generally put ourselves in a better position to ride as well as we could. The National sereis is the premier series of events for the women so is always going to attract the big teams and top flight riders, we had a small hope that with this round being quite a long way north some of the southern ladies might not turn up, and true to form there were some notable teams and riders absent. This did not, however mean that it was going to be an easy race!
The event was run out of a private boarding school just south of Perth, I suspect the fees for one term are similar to my entire years earnings.......on-site swimming pool, extensive grounds, photos of the winning dressage team etc, etc. The womens event was being run alongside the Youth Tour races, so there were a lot of riders, quite a few parents and helpers and a stack of bikes and cycling kit worth literally hundreds of thousands of pounds.
The whole experience felt a little bit like a school trip, with us all having our own little rooms on corridors in the accommodation blocks, people wandering around in towels on the way too and from showers - that was when we eventually found them - they were the doors with nothing written on them - obviously!

Heading out to check out the course - Team Biketreks!
So Friday dawned chilly, but clear and perfect to go and check out the road race circuit - at just over 4 miles round, it had an amazing fast downhill, flat bit, a windy bit and then a stepped climb through the trees - interspersed with some poor road surface, and one particular corner quickly named "gravelly corner". Andy and Fred took it upon themselves to take a yardbrush and shovel to gravelly corner later that evening to keep us all safe. Actually a nice circuit and one that meant it was likely that the bunch would end up split all over the road - which it did!

I might not be racing in a Manchester Wheelers jersey - but still got them with me!

The road race started at 9am and it was still pretty cold but the forecast was good and we were bathed in spring sunshine by the finish. We set off on the downhill section and it took some nerve to keep off the brakes and pushing on with riders all around, I managed to stay vaguey in contact and in the back third of the group up to the first ascent of the climb - but then disaster struck in the middle of the bunch there was a crash - bike in the air, girls on the ground, much shouting and a bit of swearing ensued. I managed to nip round the left side without having to unclip, but a bit delayed. The front of the bunch pressed on and the field split apart - I joined up with a couple of other girls and we chased hard but couldn't make it back to the group. The rest of the race was spent, with various people, chasing some down and joining up with them, then a few joining us, and then splitting apart again in various combinations. I think on the whole I did alright, I didn't get lapped by the main field and had to ride the full 10 lap distance and I made damn sure that by the finish I was in front of the girl I was with. I think I could have dug a bit harder and stayed with some of the other girls at one point but it's really difficult to measure the effort and still have enough left to finish the race.
So Stage 1 done and dusted - 37th place. (Heather 40, Nicky 43 and Lizzie 45)

Time Trial
Stage 2 was a really short time trial in the grounds of the school. 1.5km of torture! Starting up a steep, gravelly and rough hill before weaving through some of the buildings, shooting out onto the main drive. Up the drive 180 deggree turn round a cone, back along the drive, a couple of random loops and through the finish - all liberally sprinkled with speed bumps. Not the sort of course where high speeds are going to be reached, but it was kind of fun! And it was actually really good for loosening the legs off from the road race - 35th place (Nicky 40, Heather 41, Lizzie 42)

Stage 3 on Sunday morning was a city centre criterium race, around the streets of Perth (0.6m loop). It was like being at one of the Halfords Tour Series, all barriers and tapes to stop people from wandering onto the circuit, even a few spectators who braved the damp, drizzly and cold conditions. After a good nights sleep and with nothing to lose I'd decided I was just going to give it everything I had for this race and duly lined up as close to the front of the peleton as possible. A slight error in gear selection later (and Andy yelling at me to get in the 'big ring') I found myself although off the back of the main bunch, not all that far behind and having a good battle with a lot of the other girls. Somewhat reminiscent of the Rhyl race in the rain, my hardiness came into play and although it was cold, and wet I just got into the race and loved every minute of it! We finished completely covered in mud-splatter, soaked through and as soon as you stopped absolutely freezing cold...... but were quickly herded into the van, changed and with a steaming mug of hot ribena in hand. Andy even cleaned our faces for us in true soigneur style - damp towel and no mercy!
Heather had unfortunately succumbed to frozen hands and not managed to finish, but Lizzie after having a tough time in the road race finished with a big smile on her face, and Nicky somehow managed to battle her way round the race despite having zero fat to keep her warm.
32nd place (Lizzie 36th, Nicky 39th)

General classification results: 34th Me, Lizzie 38th and Nicky 39th

So did we expect to go there and be on the podium - erm.....NO! Did we go there and expect to learn a whole lot, yes! Did I find it hard - yes. Were there moments when I wondered what on earth I was doing - oh yes. But I still absolutely loved it!!
It was amazing to ride with the best girls and see what they do, get an idea of how we all compare and what we need to improve on. There is a world of difference but I'm still inspired to try and get just a bit closer each time and do as well as I can, and at the same time keep the rest of the team positive and enjoying the ride.
So finally THANK YOU Andy and Fred for looking after our every need, keeping us safe and on the road.
Warm up and warm down school - looking pro with our matching hats!





Wednesday, 10 April 2013

Onwards and upwards.

Not sure where the time is going at the moment, I'm sure I meant to blog again in between the last post and now, but anyway here it is the next update in the continuing cycling saga!

Heather & Ruth Rhyl start 1
Here we are - the jerseys have arrived!
Since the last post I've had a few more races, another edition at Rhyl, which turned out to be the best of the lot - stayed with the bunch for the ENTIRE race! Right up to the sprint finish which was slightly hampered by some guy crashing on the final corner and almost causing a pile up. Another 2nd place, and a bonus haul of points as the race organiser upgraded the race to a higher category!

The following day was round 2 of the CDNW Women's series at Nateby/Piling - it was a bit of a damp start to the day but an afternoon kick off was ideal. 4 of the women’s squad were riding, Nicky, Lizzie, Heather and myself. Our race was over 4 laps of the course and we set off at a good speed. I have to admit I was suffering a bit on the first lap, but not Lizzie who was off the front with the eventual winner of the race, looking strong. In fact, she was looking strong throughout staying usually close to the front. The laps counted down and with a slight interlude due to a horse-box which essentially neutralised the race for a couple of kilometers, the pace was generally high, with many attacks going off the front from most of the teams, but always being brought back. As we approached the end of lap 3 and the bell, I started to feel stronger and moved up nearer the front, Lizzie attacked off the front and I went along with her. Of course, being team jersey-ed up was a slight disadvantage here and we were soon pulled back. I dropped back for a while with Lizzie, Heather and Nicky taking up spaces at the front of the group. After a brief rest I headed back up to the front and after a slightly wayward move from one of the other riders ended up on the front and decided I might as well have a dig!

Inevitably I got brought back and decided I’d stay tucked in and try and get in a good position for the finish. Coming into the final straight I moved back up to the front and just as I reached it Jo Street from Manchester Wheelers attacked – perfect, I jumped straight on her wheel and dug in. It’s a long straight to the line and as the 200m banner came into view the peleton began to swamp past. I dug in again and continued to accelerate passing a good few people as I got closer to the line, which I then totally misjudged and got squeezed out into 11th place – damn!



Following this race I had a brief moment of coming out of climbing retirement! The winter conditions in North Wales were "in" and Cascade the classic icefall in the Llanberis Pass was rumoured to be in condition (the Oracle aka Tim Neill - had spoken!). Now there are 3 classic ice routes in N.Wales, Cascade, Central Ice Fall and The Devil's Appendix - a couple of years ago Andy and I had ticked off Central and Appendix so I really couldn't pass up the opportunity to finish off the trilogy. It was a chilly day but amazing blue skies to look at from the shade of the crag! We had a quite a wait for the only other team to get out of the way - it's not a good idea climbing underneath folk when they are showering lumps of ice down. But after some hanging around we finally got on the route - all I can say is that my arms are not what they used to be - I am so weak! I got pumped out of my mind in about 10 seconds and proceeded to squeak and wail and grunt my way up the rest of the first pitch, repeated the performance on the next pitch and managed to look slightly more competent on the top-out pitch - it was very short and considerably easier!
Luckily I was then due to work for the next few days so that was the end of my ice climbing renaissance.



I'm going to end this post here and start a new one for the next installment - The City of Perth Grand Prix!

Tuesday, 12 March 2013

So far so good.....

Warming Up - photo Ed Rollason
So the racing season is well and truly underway and my first 3 races have come off without a hitch! No broken bones, no tears and no damage to bike - so that's a success already!

The first race was at Rhyl's Marsh Tracks circuit and it was FREEZING, quite literally, there were snowflakes blowing around in the air - brrrrrr. This was the first outing for the full Biketreks Women's Development Squad and it was great to see everyone and get on our bikes. There were 3 other women entered, so it was decided to run the women's race at the same time as the 4th Cat Men's race, with a minute or so headstart for us ladies.
All went well, and I managed to stay in with the blokes for quite a decent portion of the race, and my garmin gadget  reckoned I managed a top speed of nearly 29mph, which on a completely flat circuit with corners, wasn't too bad.
The women's race was spread out around the course by the end of the race with our Lizzie almost hanging with the bunch the whole way round - strong girl! And getting a brilliant 2nd place. Heather was next in 3rd then me with 4th, Nicky with 6th and Nic battling round for 8th in her very first ever race. More pics on Ed's facebook page here



In with the bunch

Ooo look at our lovely Torq bottles!


The following weekend saw the start of the CDNW Women's Road Race League - Heather's brainchild and something she's been working really hard to get off the ground. It couldn't have been a better start - not only was the sun shining but there was an amazing 37 ladies riding - lots of whom had never ridden a bike race before. Heather was understandably a little emotional and proud to see so many women taking part. The race was held in Pimbo, on a small industrial estate. The lap was a touch over 2 miles and the traffic is one way, so the perfect setting for a race, and especially a first race. We still had full commissaire car and motorbike escort - brilliant fun. A good race which saw a frankly amazing/bonkers solo attack from Jo Blakeley she went off the front and stayed out there for 8 laps, I think, of the 15 lap race before eventually being swallowed back up by the peleton. I was happy to stay with the bunch for the whole race, and even have a little sprint at one of the intermediates. A few errors of positioning and choosing the wrong wheel on the last lap left me a bit short for the finishing sprint so it was an 18th place finish - not too bad, but think I can manage a better result at some point in the season. The rest of the girls put in good efforts with Nicky 13th, Heather 14th and Lizzie 20th. Another first for Nic, a road race, only her second race ever and another finish. 
Super cheesy picture from the Liverpool Echo just about sums the day up! 

Frankie, me and Heather on the start line!
The season was on a roll, so it was back to Rhyl on Saturday for the second of the Race to the Spring Series - hmmmm well after the freezing edition, we were hoping for something a little warmer. It was a bit warmer, you could tell that by the fact that the stuff falling out of the sky was most definitely liquid! A wet and chilly race. Now, I'm not about to pretend that I'm some super tough belgian classics rider, but I think that the many years of being out on the hill in all weathers looking after not just myself but groups of people whilst trying to teach them useful stuff , might have given me a strange resilience to what can only be described as a "ming-fest"!!
Yes, it was unpleasant, yes I was cold at the end, but in a slightly sick and twisted way it was still quite fun! Bad weather doesn't seem to knock the fight out of me, so fight I did! Once again we rode with the blokes, but I stayed in for much longer, and when I got back in a few laps later I stayed with until the pace went up at the end of the race. 
I was pretty happy to come away with 2nd place and 8 points, which means I already have the same number of points that I gained in the whole of last season. Looking forward to the next lot of races next weekend - the final one at Rhyl and then the second CDNW - more open roads and lots of women riding - can't wait!


Monday, 11 February 2013

Season starting soon.

The fact is I'm starting to get quite excited! The race season is nearly upon us, the Pro-peleton is already off and there is a certain buzz in the cycling world.
Racing starts for me on the 23rd February in Rhyl and I really can't wait to get going, and get an idea of where I'm up to. Am I ready? Well, probably not as ready as I could be if I'm totally honest, but ready to give it a go.





















My trip to the Costa Blanca at the beginning of January was absolutely AMAZING! I loved it, despite the fact that I was utterly exhausted by the end. 6 days in Spain, 6 days out riding. Total of about 250miles and a massive approx 40,000ft of climbing! I don't think I've ridden up so many hills ever!
But the hills out there are not like ours, they go on forever - bad, but are never super steep - good!
(That's a bit of a sweeping generalisation!)
The first day after arriving from the airport was a gentle introduction - day 2 was anything but! 70miles and almost 4000 metres of climbing, I was ruined. But no rest for the wicked and I rode somewhere everyday. By the last couple of days the motivation was tough to summon up in the morning but once my kit was on, the decision was made and I only had to suffer through the first half hour of riding. It felt like I had bandages tied round my thighs until I'd warmed up - a strange sensation!


 But it was hard to complain when the sun was shining, we were being looked after by the guys at Cycling Holidays Spain (Nozad and Russ) and all I had to worry about was turning the pedals and staying upright on the incredible descents - I knew there was a benefit for cycling up all those hills!



Since arriving back from Spain, things haven't quite gone to plan. Firstly the weather has been pretty unhelpful with quite a lot of snow and rain, and then Andy managed to bring back some highly effective germs from Switzerland. Said germs decided that filling half my lungs with gunk was the way forward, it's taken a couple of weeks and a weeks worth of antibiotics to get it shifted to a point where riding became sensible again. So a bit of a hole in the pre-season training - I guess the way to look at it is that it's better now than in the middle of the season.

Back to nearly full lung capacity, training has begun again, and has taken the form of several entertaining outings with the Biketreks ladies and boys. We had a training day up near Lancaster which also involved a photoshoot with Spin Cycle Magazine (online, North West cycling mag - really classy publication www.spincyclemag.com) which should go live in the next day or two.
Good to meet some more of the team members.

Track riding also continues, I managed to get my full accreditation sorted the night before I flew out to Spain, so I've been to a few of the training sessions and loving it, quite psyched for trying some racing next winter......