Still improving...

There has been a break from the national Series races the last couple of week, but the next round of the CDNW Women's road race league approached fast.

Pimbo startline - boiling!

This was the 4th round and was taking place back at Pimbo - the same course as the first round back in March. I found the first round intimidating and was nervous about it and was pleased to stay in the bunch and not get dropped. Now 4 months later I was confident that I wasn't going to get dropped as I knew the other riders well and felt happy that I could stay with them. So the next task was to see just how far up the field I could get. The course doesn't really lend itself to a successful breakaway so I was fairly confident that there would be a bunch sprint finish. I know that I can finish pretty quickly if I get myself in the right position and haven't worn myself out earlier in the race, so I was trying to ride intelligently throughout the race to save myself enough energy.
The race was animated mostly by the Maxgear girls who had decided that they were going to send a rider off the front in rotation - which theoretically would work well to tire people out, but the peleton was happy to reel them back in steadily each time. The other reason was so that they could win the prime points - which Jo Blakeley duly did. But most of us also knew that one of the team Lauryn is a very good sprinter so it would likely that they were looking for her to take the sprint. This information meant that I also knew that the wheel to follow if possible was that of the Maxgear train.
The day was roasting and we were racing from 12noon - phew! Even i took 2 bottles with me and threw one off my bike to Andy in the final few laps. The laps steadily ticked down and although feeling pretty hot, I was also feeling fairly in control of myself - I done a couple of the chasing down turns and was finding moving around the group pretty reasonable.
The last prime came at 5 laps to go and I was aware that this would be a danger point for  a group getting away so I made sure I moved close to the front and in the event the push from the prime was relatively easy to cover as lots of the other girls had the same thoughts.
As the last lap came around I was determined to get myself to the right place. The pace went up and I kept moving forward. Heading round the bottom end of the course the Maxgear girls formed up a line and I managed to muscle my way onto tail only to lose it a little further on with other riders riding in less than the straightest of lines I opted for some self preservation. We turned the final bend in to the finishing straight - it's long and gently uphill. I was still near the front of the group and so I was in a great position when Gina Riley went long, 4 of us kicked and locked onto her wheel. The line was approaching and I waited and waited. Lauryn went and I stayed tucked in right until the last moment before fully putting through some power. I shot past the other riders and crossed the line alongside Lauryn but in second place. I was pretty happy with that, although as Andy's (not very high quality) film shows I was moving quicker than anyone else over the line, so maybe if I'd gone a bit sooner.......... ah well - if I'd been offered a 2nd place finish in one of these races at the start of the season I'd have taken that quite happily.

Since that race I've had a couple of outings to Tameside and Litherland and done OK. Managed to rack up some more points and even managed to win the race within the race at Litherland - although there were only 2 of us in it so it doesn't really count!
Last weekend was the first event of the Manchester Wheelers 130th Birthday celebrations with a day of racing at Tameside which for some reason I ended up being the principal organiser - all went well thanks to loads of help from lots of other people and the amazing sunshine!
Happy to get that out of the way this week has been a time-trialling week, with the Club 10 on monday night (I was 10 secs down on my PB, but that's OK) and then last night was the Club Hill Climb on the Cat and Fiddle. The ride starts on the Macclesfield side and finishes at the top - obviously! Last year it was bonkers as there was a huge storm that kicked off when we were all riding. The descent was terrifying.
Last night was the opposite end of the spectrum - amazing sunshine and hardly a breath of wind. My time last year was 30:24 so I was hoping to go under the half hour this year. I warmed up on a turbo before heading to the start. It was a very social evening, so plenty of banter before the off. Under instruction from Andy I didn't go mad to start the climb, steady pace but trying hard. Last year I got caught by the first bend (about 1 mile in) so I was happy at that point that I still seemed to clear. Soon after that I could see someone ahead of me who I reeled in and overtook before the half way mark - a good confidence boost. There were people handing out bottles in the layby at the half way point and cheering everyone on and then there is a little bit of downhill - click up into the big ring and pick up some speed!

Something about that body language says "TRYING"!

Around this point I was overtaken by one of the clubs mountain goats, although I stayed in sight of him for quite a while. The last point of note was the cafe where cake was waiting and Andy was cheering - and then just the final drag to the summit. I tried to keep my cadence up and the speed somewhere reasonable, passed another rider in the last stretch and crossed the line. Looking down at the garmin I knew I'd gone under the 30 - very happy! My official time turned out to be 26:36 - I couldn't believe it nearly 4 minutes off my time. I call that an improvement!

This weekend it's time to get thoroughly beaten at the National Criterium/Circuit Race Champs in York. Wish me luck!